Cranberries can be sorted for ripeness by bouncing them, only the firmest and freshest berries can be dribbled like a basketball!
Organic Gluten free flour (contains rice flour, potato starch, buckwheat flour, maize flour) Organic Rice syrup (contains rice flour and lemon juice), Organic Palm Oil (sustainably sourced), Organic Almonds, Organic Cranberries 7%(contains apple juice concentrate,sunflower oil), Organic Apple Juice Concentrate 3%, Organic Coconut, Organic Raspberries 1.3%, Mixed Spice (contains Coriander, Nutmeg, Ginger, Cloves, Cinnamon) Raising Agent (Ammonium Bicarbonate).
Average Values Per 100g
Energy 2073kj/495kcal, Protein 5.5g, Carbohydrates 58.9g, of which sugars 14.6g, Fat 26.5g, of which saturates 10.0g, mono-unsaturated 11.4g, poly-unsaturated 3.6g, Fibre 5.8g, Sodium less than 0.1g.