Spinach,Tofu & Coconut Curry

 Approx 40 mins.
4 Servings

Ingredients

1 Large onion, peeled and quartered

2 cloves garlic, peeled

13g Fresh ginger, peeled and grated

2tbs Mild Curry Powder (go hotter if preferred)

1.5tsp Cumin

1tsp Coriander

0.5 tsp Cinnamon

1tsp Sea salt

2 tsp Coconut or date sugar

3 tbs Coconut oil

0.5 tbs Corn flour

30g Creamed Coconut-grated

1 can /400g Chopped tomatoes

1tbs Tomato puree

1 can/400ml Coconut milk

560g Tofu, cut into bite size pieces

200ml Cold water

200g Baby leaf spinach

Method

 

Put the onion, garlic cloves and grated ginger with 100ml of water into a blender and puree until smooth.

Next, pour the puree (of onions, garlic and ginger) into a frying pan and add 3 tbs of coconut oil. Cook over a medium heat stirring constantly, once the water has evaporated from the puree, saute but don’t brown, approx 10 mins.

Add the spices (curry powder, cumin, coriander, cinnamon) and corn flour, mix well and and fry the thick paste for a approx 5 mins stirring constantly. Remove from the heat and slowly add 100 ml of cold water, stirring to blend.

Add the tomato puree, coconut sugar, sea salt, chopped tomatoes and coconut milk. Still stirring put back on the the heat and bring up to a boil,then lower the heat and simmer for approx 5 minutes. The sauce will thicken slightly and bubble.

Drain the tofu and pat dry (with paper towel). Cut into bite size cubes.

Turn down the heat and add the grated creamed coconut, cubed tofu and finally the spinach. Add the spinach in large handfuls and as it wilts and reduces in volume, add more.

Check for seasoning and serve immediately.

Serve with basmati or cauliflower rice and your favourite indian accompaniments.

Our latest wonderful winter warming dish is guaranteed to chase those winter blues away. Quick and easy to make, 100% plant based and gluten free as always. A mild, delightfully delicious creamy curry that’s a healthy superfood supper.